● Functional
Training
● Balance &
Core Training
● Specific
Sport Training
...personalize
your
workout
Institute of
Self-Defense
Rockford Yoga
Center
Whether
Your
Ultimate
Training
Objectives
are
Body
Fat
Reduction,
Body
Toning or
Stress
Management,
Dr. Jorge
Rodriguez
Can Help
You!
Personal
Training Personal
Circuit
Fitness
Training
Post-Rehabilitation
Therapy Therapeutic
Massage
Sport
Conditioning
for
Athletes Self-Defense
Yoga
International
Bodyworks
Fitness
provides the
ultimate
experience
in
one-on-one
fitness
training,
with
personalized
multifunctional
workout
sessions.
With over 25
years of
experience
in the
industry,
Dr. Jorge
Rodriguez
specializes
in diverse
areas of
fitness and
combines
them to
bring you
the most
efficient
workout for
you!